『visiois part 1』
In the book “Visiois Part 1” , I write about my personal experiences with anxiety disorders and panic disorders, methods for overcoming them, stress management techniques, and the key elements for achieving dreams. The methods for overcoming challenges and managing stress are universal life skills, making the content accessible and valuable for anyone.
Anxiety disorders and panic disorders are conditions in which symptoms of anxiety and tension about certain things become so severe that they interfere with daily life. Based on my experience, complete recovery through medication, counseling, or other treatments is often challenging. Understanding the mechanisms of anxiety disorders and panic disorders and acquiring life skills to overcome them have proven to be the most effective approach.
Excessive stress can worsen these symptoms, so stress management is essential. I believe everyone experiences anxiety, tension, and stress at some point in their lives. Life skills for overcoming challenges and managing stress are vital for taking control of one’s life and living a more fulfilling, meaningful existence.
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『visiois part 2』
This book focuses on my personal experiences with the aftereffects of benzodiazepine medication (Clonazepam). It includes precautions and important considerations for tapering or discontinuing medication, aimed at helping others avoid the mistakes I made. It is recommended for those suffering from aftereffects, those considering tapering or discontinuing benzodiazepine medication, or anyone wanting to understand the risks of these drugs.
Benzodiazepines are a class of psychoactive drugs that act as tranquilizers. When taken regularly over a certain period, they are known to cause withdrawal or dependence symptoms during the process of tapering or discontinuation.
Clonazepam is an anticonvulsant medication. While primarily used for epilepsy, it is sometimes applied for headaches, dizziness, and mental health conditions. Among benzodiazepines, it has particularly strong potency, making it especially challenging to discontinue.
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