不安障害、パニック障害
ストレス、克服法
Anxiety Disorder, Panic Disorder,Stress,
Overcoming Methods
ベンゾジアゼピン後遺症
Benzodiazepine Aftereffects
夢の実現
Realizing Your Dream

visiois is a “record of my heart and soul,” born from my own journey.
Through my writings, I share the many methods I tried to overcome anxiety and panic disorder, along with the insights I gained throughout that process.

I also write openly about how I learned to face stress, what I discovered through the long‑term aftereffects of benzodiazepine medications, and the experiences that shaped me. All of these are drawn from my real life, and I hope they will serve as a guide for those who are facing similar challenges.

My writings are for anyone encountering difficulties in life—and for all who are pursuing their dreams. I offer the wisdom essential for realizing your dreams through the power of the subconscious mind and the deeper principles of quantum reality, along with “the true story of miracles and love” that I myself have lived.

2025/02/03

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BOOKS

visiois part1

visiois part1 weaves together personal experiences with anxiety and panic disorder, the process of overcoming them, approaches to managing stress, and the mindset essential for making your dreams a reality. It introduces life skills that anyone can apply as a form of “inner strength for living.” This book is dedicated not only to those struggling with emotional challenges, but to everyone who wishes to walk a better, more fulfilling life.

visiois part 2

visiois part 2 is a deeply personal account centered on the long‑term aftereffects experienced from benzodiazepine medication (clonazepam). It reflects on the insights gained through years of struggle, as well as the essential lessons learned while navigating dose reduction and withdrawal. This book is especially intended for those suffering from lingering symptoms, and for anyone considering tapering or discontinuing these medications.

Recommend

Attacking Anxiety &
Depression Program

This is the Self‑Help Program I discovered in the United States—
the very program that became the “answer” in my journey to overcoming anxiety and panic disorder. It offers clear, practical guidance on understanding and recovering from anxiety, panic, and stress, and was developed in collaboration with a psychiatrist, giving it a strong foundation of credibility. Although available only in English, I highly recommend it to anyone who can understand the language.

Effective Learning Systems
 

This is an affirmation CD I discovered in the United States, and it became a helpful daily practice for strengthening self‑affirmation. By repeatedly listening to short English phrases, it gently supports the process of reshaping thought patterns in a more positive direction. I especially recommend it to those who can understand English.

Profile

This is the story of my journey—overcoming anxiety disorder, panic disorder, and the long‑term aftereffects of medications. It is also a true account of the “miracles and love” that have shaped my life.

I first developed anxiety and panic disorder in my second year of junior high school. From the age of eight, I had dreamed of becoming a professional soccer player, but I let go of that dream in my final year of high school. At the age of twenty, I came to believe in Jesus Christ and began my journey of faith. Later, while studying in the United States, I encountered a Self‑Help program that opened the path toward recovery. After returning to Japan, I was baptized at twenty‑seven and became a Christian.

At the age of 35, I began tapering and discontinuing medications I had taken for many years to treat chronic headaches. Despite severe withdrawal symptoms and long‑lasting aftereffects, I continued forward, and over the course of about eleven years, I reached roughly 80% recovery.

Yuji Sato
Lightworker・Writer

CONTACT

If you have any comments about the books or any other questions,
please feel free to contact me through this form.